Hypnotherapy

Hypnotherapy, is a form of alternative medicine or Holistic Healing Therapy, where hypnosis is used to put a person in a trance like state, by relaxation, extreme concentration, and intense attention to achieve a heightened state of consciousness or mindfulness. The purpose of this therapy is to get a person to utilize the power of their mind to help reduce stress, resolve issues like phobia, bad habits, negative behavioral pattern etc. Hypnotherapy helps in creating a positive change in an individual by helping them access their subconscious mind and altering their beliefs there.